Drink Two Glasses of Milk a day to keep hypertension under control!

As is known, in time, especially hypertension, heart, kidney, eye and blood to the brain leads to damage of the arteries causes.

What is hypertension?

Human whole blood with every beat of the heart through the arteries to the body pumps. Blood pressure, blood , is the pressure on the blood vessel walls . The greater the pressure , the heart palpitate so state. High blood pressure and that the alias is hypertension , increase blood pressure in the arteries of a continuous means . Hypertension ( high blood pressure) organ damage, some diseases ( such as kidney failure ) , stroke , aneurysm , heart failure or heart attack can cause . Studies of high blood pressure that occurs in middle age , suggests that in the future may lead to cognitive impairment .

What are the causes of hypertension ?

Smoking, obesity and overweight , diabetes, sedentary lifestyle , lack of physical activity , salt intake are high rates (daily sodium intake to 1,500 mg . Should not be more . ) Calcium, potassium and magnesium deficiency , vitamin D deficiency, high alcohol consumption, stress, aging, factors such as hypertension causes .

Two glasses of milk a day to keep hypertension under control, I need a drink !

Scientists , two glasses of milk a day to keep it under control hypertension should not be smoking in belirtiyorlar.h age and body recommended to drink the milk of the many benefits heart health, prevent hypertension is known that closely related . Experts , two glasses of milk a day to keep it under control hypertension emphasizes the need to drink . Regular ingestion of milk from childhood, recommended , advancing age, resulting in the prevention of heart disease is also said to be effective .

Bu Haber için yorum yapabilirsiniz 07.12.2013 07:20:01 204.236.235.245

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