The benefits of eating slowly

Slow eating, slimming, as well as protection from diabetes also helps.

In Lithuania, according to the data of the second type of diabetes subjects, inadequate chewing of food in the stomach quickly download their risk of developing diabetes, two and a half times more than others. In the study conducted at the University of Medical Sciences of Lithuania, the second type of diabetes, which is rapidly spreading throughout the world and is a condition that has become epidemic noted.

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